Boney Kapoor shared a striking Instagram picture, showcasing a remarkable weight loss of 14 kgs, inspired by his late wife Sridevi. His post, shared after Sridevi’s birth anniversary, debunks myths about weight loss after 60. Effective weight loss strategies at this age include a balanced diet, regular exercise, and lifestyle changes like adequate sleep and stress management.
68 year old Boney Kapoor sheds 14 kilos, plans to drop 8 more kilos
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